Friday, March 28, 2008

Are You Emotionally Intelligent?

Research is showing that one of the best predictors of success is emotional intelligence rather than just left brain intelligence(ability to gather information). Some of the competencies in emotional intelligence include self awareness, managing yourself and giving yourself.

1."Self awareness" is knowing yourself ... clearly without wishful thinking or blinders. Are you of a generous nature or do you tend to have trouble trusting there will be enough? Do you hold a grudge or let go easily? Are you warmly affectionate or more reserved?

2.Part of "managing yourself" is developing your intrinsic motivation. This means following your inner guidance based on your own values, rather than being externally driven by constant motivation from your fear of being excluded if you don’t follow the herd – peer pressure, TV, drinking habits,values, etc.

3."Giving yourself" means connecting your daily actions with your larger sense of purpose.

You can connect one of your own personal actions with a larger sense of purpose this weekend by participating in Eath Hour. On March 29, 2008 at 8 p.m., join millions of people around the world in making a statement about climate change by turning off your lights for Earth Hour, an event created by the World Wildlife Fund.

An interesting discussion about developing your ability to be motivated by your inner values rather than the external “I should do this” kind of voice.

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